Who doesn’t want good and healthy growth of hair? Everyone does. It’s normal to lose 50 – 100 hair per day. Firstly, before looking at natural hair growth tips for black hair, you must know what causes hair loss, less hair growth, and what its possible symptoms are.
What is hair loss?
Hair loss, also known as alopecia is a condition that causes hair to fall little by little. Mostly in form of patches. In fact, it is rather unnoticeable at first. It severely hinders hair growth.
The condition of total hair loss is called alopecia universalis. Also, it either causes hair to not grow or the grown hair fall again.
Symptoms of Hair Loss
- Thinning of hair (usually on top of head)
- Loosening of hair
- Bald spots on scalp, beard or eyebrows
- A receding hairline
- Complete loss of hair on the body
- Excessive shedding of hair
Causes of Hair Loss
- Heredity (family history of hair loss)
- Medications or drugs
- Hormonal and Medical changes (pregnancy, menopause, thyroid problems etc)
- Scalp infections (eg; ringworm)
- Emotional shock
- Depression
Natural growth of your hair can take a lot of time yes, but the result is worth the wait and efforts you put into improving it.
Therefore, following are the few steps that can be helpful in natural growth of black hair:
Wash, Shampoo and Condition
The first step to grow natural healthy hair is to clean them thoroughly. Washing your hair daily is part of the plan to grow healthy hair. Unless you have oily hair, you have to wash them more often than the people with less oily or dry hair.
Water is essential for your hair as your scalp needs to be rehydrated. Likewise, after 3 – 5 days, it needs cleansing too. In addition, water takes away dirt or excessive oils that may hinder the absorption of moisture in your hair.
Furthermore, moisturizing shampoo is a good option too. It is extremely gentle to the scalp as well. It can be used on daily basis or twice a week. For the most part, wash your hair with lukewarm water and rinse with cool water.
Following this, conditioning your hair is extremely important as well. Moreover, it makes your hair soft. Also, it prevents them from tangling and protects against damage and breakage. Most importantly, it also helps to retain the natural moisture in your hair.
Use Leave – In Conditioner
It is ideal to add leave-in conditioner in your hair routine. You can apply leave-in conditioner after coming out of shower or before going to bed. Following are the benefits of leave-in conditioners:
- Can be used on every type of hair
- Provides extra moisture
- Detangles strands
- Makes styling easy
Use Less Heat – Styling Tools (Less Use of Heat)
If you want to use heated tools for styling your hair, use the lowest possible setting. These tools are major causes of hair loss and are quite dangerous to your natural hair. The products that usually cause hair loss are:
- Hair straighteners and curlers
- Heated combs
- Perms and relaxers
- Coloring products
- Bleaching products and dyes
- Blow dryers
Consequently, do not abuse your hair with the above mentioned products. Try to use them as little as possible. Moreover, you can go for heat free styling options and other protective styles as well. The damage heat causes to hair is often too difficult to reserve.
Trimming the damaged split ends
Split ends can cause breakage and weakening of hair. If you don’t get rid of them, they’ll cause thinning of your hair strands.
Whenever your hair ends start to split, trim them. After every 3 – 4 months, trim your hair up to1 – 2 inches.
Does Trimming Split Ends Help Hair Grow Faster?
Once you get rid of the split ends, the hair will have less damage. They will appear thick and shiny. Trimming your hair causes less hair damage. Therefore, the hair will grow longer in a short period of time as more energy is used in growing new hair rather than preserving old ends.
Use Oils on Your Hair
Oiling your hair is more beneficial than you know. Undoubtedly, using oils on your hair work the best. Why? Here are its surprising benefits.
Benefits of oiling your hair:
- Hydrates
- Provides nourishment
- Soften and loosens the curls
- Lessens the risk of lice
- Prevents hair fall
- Induces hair growth
- Prevents dandruff
- Strengthens the hair roots
How to Oil Your Hair – Easy Steps to Take
- When oiling your hair, massage it deep into the roots for almost 10mins.
- Keep your hair oiled for 35 – 45 minutes before washing it off.
- Let the oil rest on your hair for a whole night once a week.
- Do not use hot water to wash your hair.
You can use the following hair oils:
- Coconut oil
- Almond oil
- Olive oil
- Lavender oil
- Grape seed oil
- Lemongrass oil
Take Necessary Vitamins and Proteins
Vitamins are extremely important for hair growth. They provide you nutrients. Moreover, they help in hair growth by strengthening the roots. Furthermore, they keep the natural oils and moisture locked in the scalp.
Which Vitamins and Proteins are Most Beneficial for Hair Growth?
- Vitamin B, D and E are essential for hair growth.
- Proteins are extremely essential for your body and ultimately, your hair. Eat foods that are rich in proteins. Also, foods such as avocado, dairy products, seafood, pumpkin, seeds etc.
Use Appropriate Tools for Hair Styling
It’s important to use proper hair styling tools when making your hair. The tools must be heat free. This is because, as mentioned above, heat styling tools can be very dangerous. Some tools which are appropriate are as follows:
- Wide toothed comb
- Ceramic flat iron
- Hair clips
- Hair ties
- Hooded dryer
Use Protective Hair Styles
Firstly, don’t brush your hair repeatedly. It can lead to hair breakage from the roots. Secondly, style your hair in loose braids, twists or a ponytail. Thirdly, if you want to leave them open, make sure to protect the ends.
Also, for thick and curly hair, try rope twists or flat twists. Brushing thick and curly hair again and again can lead to unnecessary breakage.
Drink Water to Keep the Hair Hydrated
Drink water up to average intake per day and you will notice the difference in your hair. It’s necessary for the hair to be hydrated. Moreover, it will store the nutrients and moisture in your hair.
Conclusion
To conclude, natural hair growth is easy, but it takes time and patience. Above discussed points will definitely help you grow your hair naturally.